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RECIPES/ FOOD BLOG
Four Seasons Cookery Academy Blog provides you with sound nutritional advice and delicious recipes. Expect healthy, tasty, flavoursome recipes that are easy to integrate into family life.
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Butternut Squash and Sweet Potato Soup ©
1 Butternut Squash 5 Sweet Potatoes 1 Vegetable Stock cube 300ml Low Fat Crème Fraiche Small sprinkling of Schwartz Piri-Piri spice (if...
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Oct 24, 20221 min read
Chicken and Mushroom Crumble©
4 large Chicken Breasts – cut into cubes 1 punnet of Mushrooms (peeled and cut into chunks) 2 Red Onions – peeled and diced 2 Cloves...
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Oct 24, 20221 min read
Doughnut Muffins © Makes 12
140g Brown Caster Sugar plus extra for rolling 200g Plain Flour 1tsp Bicarbonate of Soda 100ml Natural Low Fat Greek Yoghurt 2 Eggs...
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Oct 24, 20221 min read
Cheese and Spring Onion Quiche ©
Serves 4 100g (4 oz) Plain Flour 50g (2 oz) mixture of Lard and Sunflower Margarine/Butter Cold water to mix Filling 3 medium Eggs 150ml...
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Oct 24, 20221 min read
Halloumi Tikka Masala ©
Serves 4 1 block Halloumi Cheese (250g) cut into slices (approx £ coin thickness) 4 Red Onions (sliced) 3 assorted Peppers deseeded and...
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Oct 24, 20221 min read
The Easiest Chocolate Mousse Ever ©
serves 4. 100g bar rich Milk Chocolate (approx 46% cocoa solids) 50g Dark Chocolate – 70% Cocoa Solids 50ml Milk 200ml Double Cream –...
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Jan 9, 20211 min read
Bobotie ©
Serves 6. 4 slices Wholemeal Bread 2 Red Onions, diced Olive Oil 3 Cloves Garlic – finely chopped 750g Lean Minced Beef 2 tbs Madras...
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Jan 6, 20211 min read
Turkey Korma ©
2 Turkey Breast Steaks cut into cubes 1 Red Onion – diced Good Squeeze Garlic Puree/4 cloves fresh Garlic finely chopped 1 large...
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Jan 6, 20212 min read
Baked Salmon Parcels©
Serves 2. 2 good size Salmon Fillets Half Lemon cut into thin slices 1 Leek cleaned and cut into slices Small sprinkling Piri-Piri...
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Oct 21, 20201 min read
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