Learn How to Cook Keto (Coming Soon)
This is a cooking class to help you learn to cook using a keto diet
- 10 British pounds£10
Join us on a journey to restore your health with the ketogenic diet. We will introduce the keto diet in a way you will understand. The ketogenic diet is involves eating a high-fat, low-carbohydrate, and moderate-protein diet to assist with such things as weight loss, energy levels, insulin levels, inflammation, mental clarity, and more. You will learn how to choose a protein and devise a healthy meal around your choice of meat or fish. Enjoy a sweet treat at the end! Why not enjoy a glass of wine or beer to enjoy during the class.
Cockleton Lane, Cowes, UK